Choice of Clothing

How to choose a yoga outfit that suits you?

Yoga is a kind of fitness way that combines calming, stretching, and focusing. When practicing yoga, comfortable yoga clothing allows your body to move freely, helping you enter the yoga state faster and avoiding the restriction of your body and breathing. So what else do you need to pay attention to when choosing yoga clothing, we suggest you refer to the following 6 points:

Texture: the use of cotton or hemp all-weave products is the main because cotton or hemp breathability and sweat absorption are very good, but also very soft, and will not make your body feel nervous constraints. In addition, you can also choose to add some Lycra components to the cotton fabric, mainly to increase the elasticity of the clothes.

Style: simple, generous, and sharp. Don’t have too many ornaments (especially metal), bands, or knots on the clothes to prevent chrome on your body and cause unnecessary injuries. Should limbs stretch freely, the whole body does not feel bound shall prevail.

Style: top cuffs should not be tightly tied to the natural open appropriate; pants legs to elastic mouth or tie rope is appropriate because there is some supine backflip yoga, tight mouth can prevent the pants from sliding down. Winter clothing is mainly long pants and long clothes. In summer, short pants can be worn with long pants.

Colors: Try to choose refreshing and light colors, with solid colors being the best, so that you can relax your visual nerves in order to calm yourself down quickly. Don’t let the color be too jumpy, or eye-catching, to make you feel excited about the color try not to wear it when practicing yoga.

Style: to highlight the personality, you can choose to have the Indian national style of clothing, loose and natural, wear that there is a kind of ethereal and spontaneous sense of mystery; there is also a modern style of fitness clothing, tight elasticity is good, wear can also be lined up with a good figure, the general practice of high-temperature yoga is more appropriate. You can choose according to your own preferences.

Quantity: Yoga clothing should generally be prepared in more than two sets, so that we can change in time, especially hot yoga should be so. However, it should be mentioned that for the ancient yoga practice, it is believed that we should wear the same clothes all the time when practicing yoga without washing them, so as to help the yoga practice. Of course, this is very difficult for modern people, so we do not recommend it, but only as knowledge.

Currently on the market sold yoga clothing texture, style, style, and colors, style varies, each person can according to their own preferences to select preferred clothing, but the above 6 points must be followed.

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